What we do
We bring your assigned workout schedule, meal plan and saved progress together in a member dashboard. Choose workout support, meal planning or both. Your profile helps the administrator understand your goal, experience, available time and food preferences before assigning a plan.
Support that stays organised
Workout members record a weight check-in before opening a session, log the exercises they completed and review their recorded consistency. Members can update profile details, ask plan-related questions and see their access dates and payment status in Membership & billing.
A membership you control
Each payment purchases one calendar month. Renewal is manual; the website does not automatically charge you. Confirmed renewals open the next programme month while preserving previous logs. Membership includes initial plan assignment and one scheduled monthly review, rather than live chat or unlimited coaching.
Clear expectations
We do not guarantee weight loss, muscle gain or a particular physical outcome. The service is for adults and supports general fitness organisation. It does not provide diagnosis, medical treatment, clinical dietetics or emergency support. We do not claim professional certifications or affiliations that have not been identified and verified.
My Fitness Plan is independently operated and is not affiliated with MyFitnessPal or other similarly named services. ChatGPT is used for sign-in and hosting; it does not endorse the fitness service.